skip navigation

SAM 8U (Mite) Program

What is dryland?

Dryland or off-ice exercises,  help deliver the agility, balance, coordination, strength and skill training that young players need to complement their on-ice play.  The 8U coaching staff have developed the resources below to assist your 8U player in developing these skills. 

8U Practice Schedule

Date Day Time
10/13/19 Sunday 3:10 pm - 4:10 pm
10/19/19 Saturday 4:20 pm - 5:20 pm
10/25/19 Friday 5:10 pm - 6:10 pm
10/30/19 Wednesday 5:10 pm - 6:00 pm
11/6/19 Wednesday 5:10 pm - 6:00 pm
11/8/19 Friday 5:10 pm - 6:00 pm
11/13/19 Wednesday 5:10 pm - 6:00 pm
11/15/19 Friday 5:10 pm - 6:00 pm
11/20/19 Wednesday 5:10 pm - 6:00 pm
11/22/19 Friday 5:10 pm - 6:00 pm
11/27/19 Wednesday 5:10 pm - 6:00 pm
11/29/19 Friday 5:10 pm - 6:00 pm
12/4/19 Wednesday 5:10 pm - 6:00 pm
12/6/19 Friday 5:10 pm - 6:00 pm
12/11/19 Wednesday 5:10 pm - 6:00 pm
12/18/19 Wednesday 5:10 pm - 6:00 pm
12/20/19 Friday 5:10 pm - 6:00 pm
12/23/19 Monday 5:10 pm - 6:00 pm
12/27/19 Friday 6:20 pm - 7:10 pm
12/30/19 Monday 5:10 pm - 6:00 pm
1/3/20 Friday 5:10 pm - 6:00 pm
1/8/20 Wednesday 5:10 pm - 6:00 pm
1/10/20 Friday 5:10 pm - 6:00 pm
1/15/20 Wednesday 5:10 pm - 6:00 pm
1/17/20 Friday 5:10 pm - 6:00 pm
1/22/20 Wednesday 5:10 pm - 6:00 pm
1/24/20 Friday 5:10 pm - 6:00 pm
1/29/20 Wednesday 5:10 pm - 6:00 pm
1/31/20 Friday 5:10 pm - 6:00 pm
2/7/20 Friday 5:10 pm - 6:00 pm
2/12/20 Wednesday 5:10 pm - 6:00 pm
2/14/20 Friday 5:10 pm - 6:00 pm
2/19/20 Wednesday 5:10 pm - 6:00 pm
2/26/20 Wednesday 5:10 pm - 6:00 pm
2/28/20 Friday 5:10 pm - 6:00 pm
3/4/20 Wednesday 5:30 pm - 6:30 pm

Reminder:

SAM Inclement Weather Policy:

Practices or Games will be held and only cancelled if the Ice Vault is closed for inclement weather conditions. Only the SAM Hockey Chairperson can cancel a practice or game if the Ice Vault is open for business.  Parents still have their personal choice to have their player attend or not attend a practice or game during inclement weather conditions.